Classification of vegetarian food
Classification of vegetarian food – It is difficult for nutritionists to classify foods and make a simple guide for teaching purposes. Since decades ago, a U.S. government promote about twelve food...
View ArticlePrevent Diabetes with Exercise
Prevent Diabetes with Exercise – Many people are lazy to exercise by reason of busy and had no time to spare. In fact, physical activity is very important to prevent serious diseases and disorders of...
View ArticleEssential Nutrients in Tuna Fish
Essential Nutrients in Tuna Fish – Fish is one of the healthy diet. Fish are strongly advised to be consumed as a source of good fats, especially Omega 3 And when we talk about the fish, hence the name...
View ArticleWhy do we have to control the consumption of carbonated beverages ?
As far as we know, the body needs carbohydrates for energy and stamina to keep them fresh during activity. But if the content of carbohydrates in the body through the food that we consume too much, so...
View ArticleHow to cope with diabetes
How to cope with diabetes – Diabetes is a common disease nowadays. Although the disease can not be cured, you can control blood sugar levels to remain normal. If you have a family history or other risk...
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